Can Weight Loss Affect Your Period?

Young female weight loss standing in the kitchen cutting apple

While it may be possible that your period changes because of weight loss, there are several other things that could be causing it. Some women may develop endometriosis, while others may experience hypothalamic amenorrhea. There are many reasons why a woman’s period can change after she loses weight, so it’s important to look into what is causing this variation in your cycle. To figure out why your period is off, please see your primary care doctor..

Can Weight Loss Affect Your Period? – Related Questions

How long can weight loss delay period?

That depends on the the reason for your the weight loss. If you lose your weight too quickly then it can delay your period. Exercise and dieting is a healthy way to lose weight, but you should do it in a controlled manner to avoid this. If you are using slimming pills then you should stop using them as they can delay your period as well..

Can exercise and weight loss affect your period?

Exercise and weight loss are the two most important factors in maintaining your menstrual cycle. If you want to be healthy and keep your period regular, exercise at least five times a week for 30 minutes. Avoid crash dieting, because it can make your period irregular, and make sure to check with your doctor before exercising during pregnancy. For more information on proper exercise and dieting for women, talk to your gynecologist..

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Why did my period stop when I lost weight?

That is because of the sudden change in your body weight. Losing weight too quickly can cause your periods to stop. The chances of this happening are higher if you are already an unhealthy weight, or if you are overweight. This condition is known as hypothalamic amenorrhea. There is no permanent harm in this, but you might want to stop losing weight for a while if you are still menstruating..

Why haven’t I got my period in 2 months but Im not pregnant?

There are a handful of reasons why a woman might not be getting her period, the main ones being: Stress, Weight loss/gain, Thyroid problems, Polycystic ovarian syndrome, Menopause, Luteal phase defect, Oestrogen dominance. It is hard to pinpoint what the issue is without a physical examination, a full history and a full hormone panel. You would need to see a health care provider or a hormone specialist..

How can I make my period start?

You can make your period start through any of the following ways: You can take painkillers. One will usually start within 24 hours. You can take the pill, which will stop you getting your monthlies altogether. You can take birth control, which works in the same way. Take the pill. Take the pill. Take the pill. That is my single most important piece of advice. The pill works in around 80% of cases, so that’s always your first port of call. If you’re not ready to go on the pill, there are two ways to stop your period once you’re on it. Firstly, you can start taking it every day, rather than skipping the placebo pills in the middle of your pack. This means you’ll have your monthlies every 4 weeks. If you really want to go all the way, you can also go onto the mini-pill , which will *quite literally* stop your period in its tracks..

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What to eat if periods are not coming?

The first thing that comes to an inexperienced woman’s mind when periods are delayed is to panic. That’s the worst thing you can do! Delayed periods are not an emergency. Eat healthy food, workout if possible. Don’t starve. Eat something every three hours. Don’t put yourself to any discomfort. Avoid carbonated drinks, relax yourself. Don’t stress yourself out. Relax your body, because your body can’t do anything if you are stressing it..

Will my period come back after weight loss?

Yes, it will. The reason is your body fat in your body is in direct contact with your hypothalamus. Infact, everything in your body is in direct contact with it. The hypothalamus is the part in your brain which tells your body when to eat, when to sleep, when to get aroused, scared, angry, happy, sad, etc. When you are underweight, your hypothalamus forgets that you are actually a woman, since it is getting the signal that you are a man. It thinks that you are still underweight and you are starving(hypothalamus always think in terms of extremes). So it will tell your body to stop the menstrual cycle. After you gain some weight, your hypothalamus will get the message that you are not underweight anymore. It will send the signal to the pituitary gland to start the menstrual cycle. Since you will not have had a period for a few years, your body might need some time to get back into its original cycle. So you just have to wait.(don’t worry, doc will put you on birth control if you can’t wait).

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