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Is Chocolate Good For Periods?
Chocolate is a rich source of anti-oxidants and flavonoids. These antioxidants help to neutralize the free radicals in our body which can lead to various diseases. Anti ?oxidants neutralize free radicals and combat various diseases such as cancer. Flavanoids present in chocolate helps to dilate the blood vessels and improve blood flow to the heart. It also reduces the risk of cardiovascular diseases. Chocolate also contains anandamide that helps to relax the blood vessels and improve blood flow to the brain. It helps in reducing stress and improve mood..
Does chocolate affect periods?
This is a strange question which I’m sure you’ve been asked before. It’s strange because the answer is very simple. No, chocolate will not affect your period. I can guarantee you that. Chocolate does increase your blood pressure and then your heart rate and then your body temperature and then you get all hot and then you get sweaty and then your clothes get wet and then you feel awful and then you can’t breathe and then you fall over and then you die..
Which chocolate is best for periods?
Some chocolate is better than others during periods. Dark chocolate contains the most antioxidants which help reduce bleeding and cramps. Walnuts, oil and vinegar is also a good combination as these help to reduce the heavy flow and cramps. The combination of dark chocolate and walnuts can be helpful and might do some good to your body on the whole..
Does chocolate make periods heavier?
It is a known fact that the metabolism of the body increases when one consumes chocolate. With an increase in metabolism, the body will burn more calories. For instance, if you consumed 200 calories worth of chocolate, the body will use up (burn) 200 extra calories when your metabolism increases. This action can lead to lighter and shorter periods, for it means that the body is processing the extra nutrition that you take in, and it will expel it naturally in the form of blood and other bodily fluids..
Why do I want chocolate on my period?
In order to get to the bottom of your craving, we may need to take a closer look at why we crave chocolate in the first place. The reason we crave chocolate during our periods is because we need comfort food, and we need it bad. The onset of PMS and menstruation can be accompanied by a huge mood swing and sudden bursts of anger and sadness. Consider the chocolate craving as an outward expression of an inward need to feel better. Having a chocolate craving means that we’re not just reaching for food for food’s sake. We’re also craving to deal with our emotions and find an outlet for all the stress and frustration we’re experiencing. When we feel overwhelmed, we tend to choose comfort foods to comfort us and make us feel better..
Can we drink milk during periods?
This is an interesting question indeed. Can we drink milk during periods? First of all milk is a health superfood. It is very beneficial in many ways for human health. Drinking regular milk during menstrual cycle can help you with whitening of skin, increase your energy, improve your sleep and nourish your body with nutrients. Drinking milk during menstrual cycle is also considered good for remedying anemia. It helps recover from pains and cramps associated with menstrual cycle. Drinking milk at night can help you with insomnia and the cure of back pain. Whole.
Is Amul dark chocolate healthy?
Although dark chocolate doesn’t have the same amount of beneficial nutrients that regular dark chocolate does, it does have some. The Amul dark chocolate bars are made of 100% cocoa, but do contain some sugar. This makes Amul dark chocolate more of a special treat than a healthy snack. Dark chocolate does contain several benefits, including lowering the risk of cardiovascular disease, possibly lowering blood pressure , and helping to decrease cholesterol levels ..
Does banana increase period flow?
There is no credible evidence to suggest that bananas will help you increase your period flow. However, it is a healthy snack and can help regulate your period by making you feel less bloated and more energized. It will also help you maintain a healthy supply of iron and magnesium, which can prevent irregular periods..
