How Do I Start Yoga Asanas?

How Do I Start Yoga Asanas?

Yoga poses always seem to be the most intimidating aspect of starting yoga. While it does require a bit of flexibility (especially in the beginning), there are many poses that you can do that even if you are the least flexible person you know. Don’t be intimidated by the fancy terms that people use to describe a yoga pose. Instead, try to remember the following: For a pose to be considered a yoga pose, you have to have a standing position and a standing balance.