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How Does Chocolate Affect The Human Body?
Chocolate is one of the most indulged foods in the world. But only a few are aware of what it does to the body. The bitter taste of chocolate is also bitter to the stomach. Chocolate is not a fattening food. At least in its pure form it’s not. A 100 gms of dark chocolate contains about 2 gms of fat. Chocolate is a heavy food which takes a long time to digest. It may take 4-5 hours for the body to process it completely. So it’s advisable to eat chocolates in moderation..
What happens to your body when u eat chocolate?
Chocolate contains magnesium, calcium, potassium and caffeine. The human body loves magnesium and calcium very much. Magnesium is found in joints, the heart, the adrenal gland, and in body fluids. It is necessary for energy production and blood circulation. Calcium is essential for the formation of bones and teeth, muscle contraction, nerve impulses, and blood clotting. Eating chocolate indulges you in one of the favorite foods of the body. It also serves as a source of two essential minerals, which are otherwise scarce in many people’s diet..
What are the negative effects of eating chocolate?
The high amount of sugar in chocolate can cause dental cavities if eaten in large quantities. This is due to the bacteria in the mouth which feed on the sugar and lead to tooth decay. An acidic environment can be created and can lead to further problems such as sensitive teeth and erosion of the enamel..
What happens if you eat chocolate everyday?
You will get ALZHEIMERS! The cocoa bean which are the main ingredient of chocolate are rich in antioxidants. Recent study has shown that rats consume cocoa bean or dark chocolate are less likely to suffer or develop Alzheimer’s disease. And if you now know how they are benefiting health, now imagine if they are eat everyday?.
What is in chocolate that is bad for humans?
Chocolate contains a chemical called theobromine. This chemical is where chocolate gets its stimulating effects from. It stimulates the nervous system, and speeds up the heart rate and other physical functions. It has been linked to the following side effects: headaches, vomiting and diarrhea. It can also raise blood pressure and heart rate..
Is 1 chocolate bar a day bad?
Is 1 chocolate bar a day bad? Well, it all depends on what you define as ‘bad’. One chocolate bar a day is a good way to sprinkle a good amount of anti oxidants, a small amount of carbs and sugars into your diet. The thing is, if you are eating one chocolate bar a day, you are eating one chocolate bar a day. If you eat 3 chocolate bars in one day, then you are eating three chocolate bars in one day. So, it’s all in the mind, I’d say! If you can become sensible, you will know when to quit eating chocolate. When you feel you are full, stop eating. If you eat chocolate when you are stressed, eat some fruits, drink water, go for a walk, play some music, read a book, speak to someone you love, write down your feelings. This will help you get over your stress faster. If you think you are addicted to chocolate, then you need to take help or advice from experts in the field..
Is chocolate good for the human body?
Chocolate has many good effects on the human body; it helps in reducing stress and stress-related disorders, lowering blood pressure, preventing heart disease, reducing diabetes, promoting brain function, stimulating mood, increasing energy, preventing tooth decay, reducing appetite, and boosting your immune system. It is the main reason why the majority of people include chocolate in their diet. But, do you know that there are different forms of chocolate with different benefits? Dark chocolate is the best choice for your body, because it has the most benefits, contains the maximum amount of flavonoids, which are the active ingredients that are good for your body..
Why is chocolate so addictive?
Most of the people who love chocolate eat only because of their addiction. They eat chocolate to fulfill themselves. They don’t think about the consequences of their act. Most of the time it’s just not worth it to eat chocolate. Of course, there are exceptions when chocolate is eaten for the reasons that are not justifiable. The main reason that people eat chocolate is because of the amount of fat in it. Chocolate is known to be rich in fat. Chocolate is a wonderful combination of fat and sugar. The fat in chocolate can be a bad source of calories. The more a person eats chocolate, the more likely he is going to be prone to chocolate. Adults, teenagers, and children all consume chocolate. We all love to eat chocolate. The best thing about chocolate is that it comes in many varieties. There are many different types of chocolate. The variety is not just on the types of chocolate but also there are many different flavors on chocolate. Chocolate might be addicting to some people, but overall it is a good thing to eat. Chocolate has been around for a long time. People have been eating it for a while, and it won’t go away anytime soon..
Why we should not eat chocolate?
There are two reasons why we should not eat chocolate. One,it is not healthy for us. Two, it is bad for the environment..
When should you not eat chocolate?
There are no restrictions on how much chocolate you can eat. You can eat as much as you want. You can even eat chocolate for dinner. However, this might not be the healthiest thing to do. Chocolate is high in calories, so eating it in excess can lead to weight gain. It can also cause tooth decay. You should avoid eating chocolate on certain occasions, especially when you need to impress someone. For example, if you are going on a first date, you might want to avoid eating chocolate. Because you are trying to make a good impression, you don’t want to have chocolate on your teeth. Instead, you want to look clean and fresh. Make sure you brush your teeth before your date..
What happens if you eat chocolate before bed?
It’s dangerous to eat chocolate before bedtime because it can cause insomnia. Theobromine, the chemical that is found in chocolate, is a stimulant that keeps people awake. A cheeseburger can also cause digestive disturbance that can affect sleep. Therefore, it is not a good idea to eat anything sugary before going to bed, as it can cause insomnia..
How much chocolate a day is healthy?
It is not correct to say that chocolate is good for you. It is true that chocolate is rich in antioxidants, but it is filled with fat. So you should eat chocolate in moderation. But if you are really interested in knowing how much chocolate a day is healthy, you can find it here..
What does chocolate do to your brain?
“Chocolate contains a chemical called anandamide, which is also known as the Bliss Molecule. Anandamide is a neurotransmitter that works just like cannabis. When you eat chocolate, the chocolate is digested and the anandamide is released into the blood stream. The anandamide floats around the body and attaches itself to the cannabinoid receptors in your brain. It’s like getting high without any of the health or legal risks of marijuana. Chocolate produces the same feeling of bliss as cannabis, and it has the same effect on your body. Here’s how it makes you feel: A few minutes after eating chocolate, you’ll feel energised and euphoric and your heart will start beating faster. You’ll also feel like touching and hugging people. The feeling will last for about an hour. And the great news is, unlike cannabis, you can eat as much chocolate as you like and it won’t cloud your thinking or make you feel tired or hungry.”.
Is chocolate good for periods?
Chocolate is not good for periods. Yes, chocolate is rich in carbohydrates and sugar, but it does not help during that time. The reason is that it contains saturated fats which cause large amounts of blood to leave the uterus, thus creating vaginal bleeding. A study has shown that women who eat chocolate regularly during their periods are more likely to have heavy periods than those who do not..
Why is chocolate toxic?
Because it contains two caffeine-like stimulants: Theobromine and caffeine. Theobromine, which is the major alkaloid, and caffeine are both methylxanthines and behave similarly in the body. It is the theobromine and caffeine content of chocolate that gives chocolate its distinctive taste and that also makes it toxic to some animals. Although the methylxanthines are toxic to many animals, chocolate is only toxic to those animals that cannot metabolize these compounds such as dogs and horses. The body metabolizes methylxanthines by way of the liver and kidneys. The methylxanthines are excreted rapidly in the urine and *****. Theobromine and caffeine can be toxic to humans and even small amounts can lead to serious illness or death in pets and children..
Why can only humans eat chocolate?
Why can only humans eat chocolate? This is an interesting question. Chocolate contains something called theobromine that is harmless to dogs and cats, but can be toxic to humans. This substance can be found in dark chocolate, but not in milk chocolate. Theobromine is also found in tea, coffee and cola and is highly toxic and can be fatal even in small doses. Since dogs and cats were domesticated thousands of years ago, it is natural for them to be unaffected by theobromine since they have been around it for a very long time..
