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Is Anxiety A Medical Condition
Anxiety is a psychological and physiological state that occurs in a person when they are exposed to a stressor or stressors that produce feelings of anxiety. Anxiety can be described as feelings of worry, nervousness, or uneasiness. It can also be feelings of restlessnes or being “on edge”..
Can anxiety be considered a medical condition?
Anxiety is certainly a medical condition under many different names. The names of these conditions are, Generalized Anxiety Disorder (GAD), Separation Anxiety Disorder (SAD), Panic Disorder (PD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive disorder (OCD), Social phobia (SP), Specific phobia, Agoraphobia..
When does anxiety become a medical condition?
Doctors have a name for anxiety that is a normal response to stress. It is called ” reactive anxiety .” But there is also a type of anxiety called “generalized anxiety disorder.” People with this type of anxiety have long-lasting patterns of feeling worried, nervous, or afraid even when there is no real reason for it. They tend to have a hard time controlling their worrying and may feel keyed up or on edge..
What are clinical levels of anxiety?
In general, anxiety can be described as a feeling of uneasiness, such as worry, nervousness, or fear. In the medical world, it is a particular combination of symptoms that can range from mild to severe. There is no specific anxiety level point set, as each person is affected differently. Usually a combination of the following symptoms are present: – Nervousness – Tense muscles – Tiredness – Shaking – Heart palpitations – Shortness of breath – Difficulty swallowing – Cold or sweaty hands or feet Although some people think that their anxiety level is very high, it may not be as bad as they think. It is important to seek medical treatment as soon as the symptoms present as the severity of anxiety can increase quickly and without warning..
What is the 3 3 3 rule for anxiety?
The 3 3 3 rule is a relaxation exercise used for anxiety. It is very simple and effective. Practice this exercise for 30 seconds three times in a row, during which you breathe in and out normally through your nose. During the 30 seconds, focus on your breathing. Notice how your chest rises and falls. If you feel any tension or other sensations during the exercise, then ignore them. If you feel tension, then breathe deeper and relax more..
Can anxiety be cured?
Anxiety can be cured in many different ways and for many different reasons. It is possible to cure your anxiety by yourself when you learn to understand what is causing it and how you can stop it..
What are anxiety based disorders?
Anxiety based disorders are a collection of mental disorders. They are characterized by a feeling of constant fear, helplessness, and apprehension. People with anxiety based disorders suffer from the feeling that there is a constant threat to their lives and that they need to take action before it is too late. The actual threat may be imaginary, but the anxiety that the person feels is real and distressing..
When is anxiety a problem?
General anxiety disorder, or GAD, is characterized by feelings of tension, worried thoughts, physical symptoms, and difficulties with daily life. A person who has GAD may also experience some of the following: trouble sleeping, irritability, difficulty focusing on tasks, fatigue, muscle tension, and problems with stomach or bowel functions. If these symptoms last for more than 6 months, then you may have GAD..