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What Can Sugar Do To You
Sugar is a powerful drug. It promotes the production of fat while simultaneously suppressing your immune system. The sugar molecule resembles a molecule that is found in a narcotic drug known as morphine. Specifically, the sugar molecule has a natural affinity for the morphine receptor sites that are located in the brain, which is why it is so addictive. Sugar temporarily increases your brain’s dopamine levels, which makes you feel happy. Sugar is so addictive that lab rats will voluntarily give up cocaine in order to eat sugar. The average person eats 150 lbs. of sugar a year. In the United States, the average child consumes about 32 teaspoons of sugar a day. This is about three times the amount of sugar that a normal adult should consume in a day. Because sugar is so addictive, the food industry has a vested interest in keeping you hooked on it. That is why, despite all of the scientific evidence that shows that sugar is extremely harmful to your health, the food industry keeps adding more sugar to their products. If you want to be truly healthy, then you should avoid sugar like the plague..
What are the symptoms of too much sugar?
The main symptoms of too much sugar in your body include: fatigue, depression, mood swings, loss of *** drive, inability to concentrate, hair loss, skin problems, teeth problems, sugar addiction, diabetes, obesity, and fatty liver..
How sugar can harm your body?
Sugar is something we consume on a daily basis. Whether it is in the form of table sugar, fructose, lactose, dextrose, or any other variation, we consume it and we do not even think about its impacts on our bodies. It is recommended that we consume no more than 4-6 teaspoons of sugar per day, yet the average American is consuming up to 18 teaspoons of sugar per day. This can be extremely detrimental to our bodies. Although sugar may seem like a harmless substance, it has many negative impacts on our bodies. If you would like to learn more about how sugar is harming your body, click here: http://www.medicalnewstoday.com/articles/78185.php?page=2.
What happens in your body when you eat sugar?
Sugar is a carb, which turns into a glucose molecule, which then turns into energy. There is a lot of different types of sugar, the most popular being sucrose, an equal combination of glucose and fructose. Luckily, the only time you’ll find sucrose in nature is in fruit. So you can eat all the fruit you want and not worry about getting extra sugar because the sugar in fruit is healthy for you. However, when you take sugar and put it in a form your body doesn’t recognize, such as a candy bar, you’re just eating a bunch of processed **** that will be stored in your body and turn into fat. So to answer your question, that extra sugar will sit in your blood and the liver and turn into fat..
Is sugar a drug?
A lot of people are aware of the fact that sugar is not good for us. But it’s not what we hear so often. If you are one of the people who still don’t consider sugar to be a drug, let us tell you how it is addictive. Foods with high sugar content are digested quickly. This causes the sugar level in the blood to rise. The animal brain reacts to this by releasing dopamine. This causes what is known as the “reward effect”. The more sugar you eat, the more dopamine is released, and hence the reward effect is stronger. This leads you to want more sugar, and the cycle continues. It is for this reason that you crave more sugar when you consume it..
What does sugar do to the brain?
Sugar not only has the calories but it also has the empty calories. When you eat empty calories, your body really will not have any real nutrients to burn for energy, so it will then turn to burning up the fat that you have. The problem is that your body will then use up any fat that you have in your body that is not helping you any. The fats are used up by the body because the body really needs energy to be able to perform. It takes energy to move, think, work, and so forth. The brain needs energy in order to function, so it will take some of the energy that your body needs to use to run, in order to function. It is important in our world to have energy in order to be able to perform the duties that you have in your life. I know that when I do not have enough energy, then I find that I cannot do the things that I need to do throughout the day. That is why I try to plan out my meals ahead of time in order to make sure that I have the energy that I need for the day..
Is sugar a poison?
YES, sugar is a poison. Sugar is a drug because it releases hormones in the body. The body will get a high from it because it is not getting the nutrients it needs from the sugar. This will make the body crave more sugar, and more. After a while, if you don’t get rid of the sugar, your body will start to reject it. The body will start to see sugar as a poison. Over time, having a lot of sugar will put a strain on your kidneys and liver. This can cause a lot of health problems, and can even shorten your life expectancy..
How much sugar is OK in a day?
The CDC recommends no more than 36 grams for men and 24 grams for women each day, and suggests halving that for people who are obese..
Is sugar really bad for you?
Sugar is addictive and leads to cravings and overeating. It also suppresses your immune system, causing you to get sick more often. Sugar also feeds cancer cells. In fact, __% of the population already has cancer cells in their body, and sugar feeds these cancer cells. When you feed cancer cells, it makes them bigger, and eventually you become sick from the cancer. Sugar also ages you. You can prevent this from happening by eating a healthy diet. If you reduce the amount of sugar you put into your body, your body will can fight off disease better, and you will live a longer, healthier life..
Do sugars cause hyperactivity?
Yes, there is some evidence to suggest that sugar doesn’t help control hyper, or that if it does have that effect, it’s only temporary..
Can sugar cause aches?
Sugar is something that is highly addictive and highly unhealthy. Sugar is one of the main causes of diabetes. It is highly difficult to avoid sugar (especially in the West) because it is added to just about any processed food. I would suggest avoiding sugar as much as possible. It will not just help you get rid of aches, but will also help you lose weight..
Does sugar turn into fat?
Sugar does not turn into fat. Sugar is broken down into glucose in your body by the enzymes in your mouth and in the small intestine..