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Why Watermelon Is Not Good For You?
Watermelon, that is grown in the US, is full of water. And water is not good for your body. Watermelon has nothing to offer to your body. Watermelon is loaded with sugar, excess potassium, but no fiber. And excess of potassium is not good for you. Watermelon is rich in citrulline which is one of the most potent vasodilators. It causes relaxation of blood vessels, enlargement of blood vessels, reduction of blood pressure. If you are suffering from high blood pressure, then watermelon is not recommended for you..
What is bad about eating watermelon?
Eating Watermelon can make you infertile. Eating Watermelon seeds can make you go blind. Eating Watermelon with a metal spoon can give you a heart attack. Eating Watermelon can make you believe that you are a Watermelon..
When should you not eat watermelon?
This is a rather intriguing question. Watermelon is a fruit that contains a lot of water and it provides a lot of benefit to the body. If you eat too much watermelon, especially in a day, then you can get diarrhea and nausea. If you have specific health issues, then you should talk to your doctor before eating any fruit. If you are not sure how much watermelon you should eat, then you should stick to the one cup limit every day. Also, there are several fruits that are healthier than watermelon. You can check out the article here for the other fruit alternatives..
What should not be eaten with watermelon?
Watermelon is a sweet fruit that is also high in water content. When mixed with alcohol, the sugar in the watermelon will speed up the process of getting drunk. Watermelon should not be mixed with salty food because the salt will counteract the sugar in the fruit. Watermelon should not be eaten with….
Can watermelon upset your stomach?
Yes, watermelon does upset stomach. Watermelon has a large amount of water and fiber. The water may cause water retention and the fiber may cause diarrhea depending on how much is consumed and how long it sits in the stomach before moving on. Fiber does help the digestive system keep healthy, but in large amounts it will cause diarrhea or upset stomach. People that have digestive problems, ulcers or are sensitive to caffeine should not eat watermelon. People with weak stomachs should also avoid watermelon. Eating too much watermelon can also cause hyponatremia, which is when the sodium in the blood is low. This is caused when too much water is consumed..
What is the healthiest fruit?
Bananas are the healthiest fruit. Bananas are a rich source of dietary fiber, vitamin B6, vitamin C, manganese, potassium and folate, a nutrient that is important for a growing fetus. The health benefits of consuming bananas include an improvement in digestion, enhanced learning ability, reduced risk of ulcers, control over blood sugar levels, reduced risk of asthma and cancer, and provision of energy. Consuming bananas can reduce blood pressure, and improve the functioning of the heart, liver and kidneys. Consuming bananas can also help in the management of blood pressure. The beneficial effects of antioxidants in bananas can also be attributed to the reduced risk of cancer. Consuming bananas can also increase the levels of serotonin in the brain which has a calming effect. Consuming bananas can also help in weight loss. It has a high fiber content which fills you up fast and thus helps in losing weight..
Is it OK to eat watermelon everyday?
Watermelon is a summer fruit that is absolutely purrrrfect in the hot sun and soothes the dehydrated and overheated bodies in the scorching heat. However, in case you find yourself asking: “Is it OK to eat watermelon everyday?”, it is not advisable, and there is no solid evidence that shows actual harm in doing so..
Does watermelon reduce belly fat?
Yes. Watermelon helps reduce belly fat in two ways. First, watermelon helps you to lose weight by increasing your metabolism. It contains an enzyme called citrulline, which helps the body eliminate harmful toxins, aids in weight loss, and also improves liver and kidney function. It also helps to reduce blood pressure and the level of harmful cholesterol in the blood, and reduces the risk of heart disease. The fibers present in watermelon also help to maintain a healthy digestive tract and prevent constipation. Second, watermelon also contains fructose, which helps to reduce belly fat by “feeding” the muscles and other parts of the body. The watermelon rind is also a very good source of collagen and it can help restore skin elasticity and fight against wrinkles..
Is there a lot of sugar in watermelon?
There will be a lot of sugar in watermelon. The sugar is called ‘fructose.’ A small amount of watermelon has only 14 grams of sugar, which is just 4 grams more than an orange. Other than sugar, watermelon contains vitamins, fiber, and minerals. Watermelons are 92 percent water. Some of the nutrients that are found in watermelon are vitamin A, B1, B6, C, E, thiamin, niacin, riboflavin, pantothenic acid, biotin, folate, and minerals like calcium, iron, magnesium, phosphorus, potassium, manganese, zinc, copper, and selenium..
Can watermelon make you gain weight?
It is not watermelon that can cause you to gain weight. The excess consumption of carbs, sugars, and calories in general can cause weight gain. Watermelon, which contains natural sugars, can lead to weight gain if one eats more than one can handle. The best way to enjoy watermelon without the risk of gaining weight is to eat watermelon in moderation..
What are the 3 foods to never eat?
Fatty foods should be avoided at all costs. I know you might think those bacon and juicy burgers sound good and it does, and that’s the very reason you should avoid them. Eating too much of anything can cause health problems and lead to obesity, and these 3 food items are among the worst offenders ? especially when eaten in excess. Three foods to never eat:.
What fruits should be avoided?
Onions, potatoes, avocado, bananas, watermelon, dates, lemons, oranges, grapefruit, pineapple, papaya, raisins, damsons, apricots, peaches, cherries, apples, grapefruit, passion fruit, persimmon, tamarind, pomegranate, coconuts, tamarind, tomatoes, figs, kiwis, mustard, cookies, potatoes, radishes, corns, cucumbers, white beans, green beans, gourds, cashew nuts, walnuts, hemp seeds, peaches, pistachio, chestnuts, dates, saffron, chickpeas, lentils, sesame seeds, cocoa, groundnuts, sunflower seeds, peanuts, pineapples, sweet potatoes, yams, red beans, black eyes, black beans, kidney beans, garbanzo beans, millet, chicory, turnips, rutabaga, carrots, daikon, salsify, parsnips, parsley, cucumbers, coriander, fennel, sesame seeds.
Why do I keep craving watermelon?
In chemistry, when you add acid to a solution, the watermelon reacts to become neutral. In the same way, when you add a sweet taste to a neutral taste, the sweet taste becomes more acidic. Watermelons have a sweet taste. As a result, our brain gets confused and starts producing more acid to compensate for the extra acidity. Therefore, what we need to do is to reduce the sweet taste of watermelons. One way to reduce the sweet taste of watermelons is to add salt to them. When you add salt to watermelons, it will taste less sweet. In this way, your brain will stop producing so much acid and hence you will stop craving watermelons..
Why do I vomit after eating watermelon?
When we drink watermelon juice, we should be careful that we can vomit. Why? Because watermelon juice contains a lot of water and should drink slowly and should not drink too much..
What is melon belly?
Melon belly is a condition caused by parasitic worms. The worms live inside the stomach of the human host, and feed off the host’s blood. Over time, this causes the abdomen to grow larger. The term melon belly is derived from the frequent association of these worms with melons. That’s because melons are very sweet, and tend to draw the worms towards them..
Can watermelon cause diabetes?
Among several research studies, watermelon was found to have one of the highest levels of the antioxidant lycopene. Studies are conclusive that intake of lycopene or its supplements can reduce the risk of prostate cancer. Watermelon also contains the antioxidant Beta-Carotene. While there are no proofs that watermelon can cause diabetes, it is always wise to talk to your doctor prior to eating any fruit..
